30 Day Group Detox Coaching Program
Youâre One Decision Away From Feeling Like Yourself Again. Make It Today.
Join the 30-Day Whole Foods Detox Challenge, built for women who want to cleanse their body, balance their hormones, and feel amazing with structure, support, and community.
JOIN THE CHALLENGE
The confusion ends here. Your reset starts now..
Letâs be honest. Youâve tried doing this on your own.
The workouts. The restricting. The âmaybe this will workâ clean eating phases.
And nothing has clicked because nothing has been structured for your hormones, your stress, your goals.
That ends here.
This 30-Day Whole Foods Detox Challenge gives you the guidance, the clarity, and the team youâve been missing.
Itâs time to commit to real change.
This Program is a Proven System That Works.
Right now, youâre doing all the âright things,â but you still:
đ Feel stuck, frustrated, and unsure whatâs holding you back.
đ Spend hours in the gym without seeing real progress.
đ Try to eat âhealthy,â but unknowingly sabotage your results.
đ Struggle to stay consistent because life gets in the way.
Sound familiar?
You donât need to work harder. You need a smarter approachâand a community to keep you motivated.
JOIN THE CHALLENGE
âMy cholesterol is no longer an issue.â
"Rasheeta has helped me get fit and healthy, and now my cholesterol is no longer an issue. I thought I was pretty healthy, but the last two years showed me I needed help when my doctor prescribed high blood pressure medicine. I went from feeling stuck on prescription meds to thriving with more energy and better health. My doctor told me I needed high blood pressure medicine, but now Iâm managing my health naturally. Working with Rasheeta has been life-changingâIâm off all medication and feel like myself again."
-ANNALISA
JOIN THE CHALLENGE
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INTRODUCING
30 Day Whole Food Plant Based Challenge
The 30-Day Whole Foods Detox Challenge gives you the plan, the structure, and the coaching to detox your body, support your hormones, and feel amazing again in just 30 days.
When it comes to health and transformation, youâre learning from the best.
As a United States Navy veteran and ISSA-certified Master Fitness Coach, Colin Campbell Plant Based Nutrition Graduate , I bring discipline, expertise, and science-backed strategies to every client I work with.
With advanced certifications in plant-based nutrition and sports nutrition, I've helped countless women achieve sustainable weight loss, balanced hormones, and total health transformation.
Direct Access
to Your Coach
30 Days Access to the Community
Bi-Weekly Group Coaching Calls
Hereâs How It Works
1ď¸âŁ Weekly Coaching Calls
Stay consistent and get your questions answered with live group calls.
2ď¸âŁ Seasonal Nutrition and Fitness Focus
Your program evolves with the seasons, keeping things fresh and aligned with your needs.
3ď¸âŁ Tools for Success
From meal guides to strength-building workouts, youâll have everything you need to stay on track.
4ď¸âŁ Community Accountability
Connect with women who uplift, motivate, and celebrate your wins.
Why This 30-Day Whole Foods Detox Challenge Is Different
Most programs hand you a generic plan and hope for the best.
This one is built to actually get you feeling clean, balanced, and supported every step of the way.
Hereâs what sets this challenge apart:
â Real Expertise: Led by a certified nutritionist and master fitness trainer who has guided hundreds of women to healthier, more aligned bodies.
â Proven Strategy: Science-backed, hormone-friendly methods designed for women with real schedules, real stress, and real goals.
â True Community: Youâll move through the month with women who get it, who show up, and who keep you accountable when life gets loud.
â Targeted Tools: Meal plans, workouts, habits, and mindset practices crafted to help your body detox, rebalance, and rebuild your energy.
JOIN THE CHALLENGE
The results you
can expect:
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Lose weight without the confusion.
No more guessing whatâs âhealthyâ or which workouts actually work. Youâll follow a clear, plant-based plan designed to help you drop pounds and feel amazing.
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Feel energized and in control of your health.
Ditch the fatigue and frustration of doing it alone. Learn how to fuel your body with plant-based meals that are simple, satisfying, and effective.
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Be part of a supportive community.
You donât have to do this alone. Surround yourself with women who get it and are rooting for your success every step of the way.
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Hi! Iâm Rasheeta, your holistic plant-based wellness coach.
I help women master plant-based living to lose weight, balance their hormones, and feel stronger inside and out.
Are you stuck in the cycle of weight gain, conflicting nutrition advice, and feeling like nothing works?
Whether youâre managing PCOS, fibroids, infertility, or menopause, itâs easy to feel overwhelmed and unsure of your next step.
I get it Iâve been there too.
Thatâs why I created a holistic, plant-based approach to help women balance their hormones, lose weight sustainably, and finally feel in control of their health.
No fads. No fluff. Just real, science-backed strategies designed for vibrant, lasting results.
This is your time to break free. Letâs make it happen.
JOIN THE CHALLENGE
Enroll Today
Join for 30 Day AccessReady to sign up?
This is your opportunity to lose weight, tone your body, and feel better than you ever haveâall while learning how to care for yourself in ways that last.
No more confusion. No more wasted effort.
Inside this program, youâll uncover the power of plant-based nutrition, targeted strength training, and proven hormone-balancing techniques that work with your bodyânot against it.
The tools, the strategy, the supportâitâs all here. All you have to do is say yes.
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